— Work with me

Vitual Therapy Online​

More about
Vitual Therapy Online​

Who is the program designed for?
What is in the program?

What are the benefits of Virtual Therapy Online?

Clients can access virtual therapy from the comfort of their own home, eliminating the need to travel to in-person appointments.

Virtual therapy online can be accessed by anyone with an internet connection, making it a great option for those who live in remote or rural areas.

Virtual therapy online can be more affordable than in-person therapy, as there are no costs associated with travel or office space.

Clients can schedule appointments at times that work for them, including evenings and weekends.

Some clients may feel more comfortable talking about sensitive topics from the comfort and privacy of their own home.

Clients can choose to communicate with me as their therapist via video, audio, or text chat, providing a range of options for different communication styles.

Virtual therapy online can help clients feel more in control of their therapeutic process, as they can choose the pace and direction of their treatment.

Virtual therapy online allows therapists to tailor the therapeutic approach to the unique needs of each client, providing more personalized and effective treatment.

Virtual therapy online provides a secure and confidential environment for clients to discuss their mental health concerns.

Some clients may feel more comfortable seeking help through virtual therapy online, as it can reduce the stigma associated with mental health concerns.

What is Virtual Therapy Online?

Virtual therapy online is a type of psychotherapeutic service that provides mental health support and counseling to individuals through a secure online platform. It allows clients to access therapy from the comfort of their own home, which can be particularly beneficial for those who may have difficulty attending in-person appointments due to physical or logistical barriers.


Through online virtual therapy, clients can communicate with their therapists via video, audio, or text chat, allowing for a more flexible and convenient approach to therapy. It can also be helpful for those who live in remote or rural areas where access to mental health services may be limited.


One of the key features of virtual therapy online is the intake process, which involves a thorough assessment of the client’s mental health history, current challenges, and goals for therapy. This information is used to tailor the therapeutic approach to the unique needs of each client, ensuring that they receive the most effective treatment possible.


An online therapy typically involves working with a licensed and experienced therapist who is trained in providing virtual therapy services. 

The psychotherpist may use a range of evidence-based therapeutic approaches, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), or mindfulness-based therapies, depending on the client’s needs.

Regular check-ins are an important part of virtual therapy online, allowing therapists to monitor progress and adjust the therapeutic plan as needed. Clients may also have access to resources and tools to support their mental health and well-being between sessions.

Confidentiality and privacy measures are essential in virtual therapy online, ensuring that clients’ personal and health information is protected. Clear communication about the limitations of virtual therapy services is also important, as it may not be suitable for everyone, and in some cases, in-person care may be necessary.

Overall, virtual therapy online is a valuable and convenient option for those seeking mental health support and counseling, providing a flexible and personalized approach to therapy that can be accessed from anywhere with an internet connection.

Virtual Therapy Online with me

All you have to do now is to take the first step. Contact me or check my booking schedule to find out if who I am and what I can offer suits your individual needs.